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Netherlands / Heerenveen 2026 / Doubles Open · Men / Season 8 (2025/26)

Kees van Dijk & Cas van Dijk — Heerenveen 2026

Kees van Dijk Cas van Dijk
M 40-44 n = 535
Finish · net time
1:16:41
+0:57 v median 1:15:44
Course −0:52 v season average ±0:17 · 802 teams
Men
290/535
40-44
26/55
Field beaten
46%

The race, in three figures

Field beaten
46%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:20
v median
182/535
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
427/535
Rank

The race, in words

Kees van Dijk & Cas van Dijk finished 290th of 535 men's teams in the Doubles Open division at Heerenveen 2026, in 1:16:41.

If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.

Heerenveen gave the field time back: about 0:52 faster than the average race this season, by 802 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:32
    v median +0:00
    1000m SkiErg 3:54
    v median −0:04
  2. Block 02 6:15
    Running 2 4:27
    v median −0:14
    50m Sled Push 1:48
    v median −0:04
  3. Block 03 8:31
    Running 3 5:05
    v median +0:02
    50m Sled Pull 3:26
    v median +0:10
  4. Block 04 8:19
    Running 4 4:47
    v median −0:20
    80m Burpee Broad Jump 3:32
    v median −0:04
  5. Block 05 9:36
    Running 5 5:12
    v median −0:03
    1000m Row 4:24
    v median −0:08
  6. Block 06 7:41
    Running 6 5:33
    v median +0:25
    200m Farmers Carry 2:08
    v median +0:27
  7. Block 07 9:51
    Running 7 5:39
    v median +0:27
    100m Sandbag Lunges 4:12
    v median +0:40
  8. Block 08 10:30
    Running 8 6:16
    v median +0:44
    Wall Balls 4:14
    v median −0:20

Roxzone, per block

Approach · Exit 7:39

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:06
0:16 0:50
B4 · 80m Burpee Broad Jump
0:51
0:27 0:24
B5 · 1000m Row
0:59
0:32 0:27
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:37
1:16 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 531

A pace, not a person: at every mat, the middle of the 531 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:57 behind

Elsewhere

The board

Doubles Open · Men at Heerenveen 2026

See this race on page 18
Source Official
Event
Heerenveen 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Men · n = 535