The race, in three figures
The race, in words
A top 10% finish for Lianne Koning & Jacky Ferwerda at Heerenveen 2026: 1:05:15, 8th of 737 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:24 quicker than the median and 41st of 737. Time in the roxzone, 6:18, was faster than 96% of the field.
Heerenveen ran fast: the 767 teams who also raced elsewhere this season were about 2:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 4:00v median −1:38
-
Block 02 6:01Running 2 4:21v median −1:23
-
Block 03 7:03Running 3 4:29v median −1:26
-
Block 04 7:41Running 4 4:30v median −1:30
-
Block 05 9:03Running 5 4:29v median −1:36
-
Block 06 6:06Running 6 4:32v median −1:28
-
Block 07 7:11Running 7 4:28v median −1:34
-
Block 08 7:47Running 8 4:37v median −1:50
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.