The race, in three figures
The race, in words
Mayke Pol & Julia Pol finished in the top 10% of the field at Heerenveen 2026, in 1:06:12 for 12th of 737 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:02 quicker than the median and 21st of 737. Time in the roxzone, 5:57, was faster than 99% of the field.
Heerenveen ran fast: the 767 teams who also raced elsewhere this season were about 2:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:20v median −1:18
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Block 02 5:52Running 2 4:22v median −1:22
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Block 03 7:16Running 3 4:29v median −1:26
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Block 04 8:13Running 4 4:25v median −1:35
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Block 05 9:00Running 5 4:29v median −1:36
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Block 06 6:06Running 6 4:31v median −1:29
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Block 07 7:12Running 7 4:31v median −1:31
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Block 08 8:15Running 8 4:49v median −1:38
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Women · n = 732
A pace, not a person: at every mat, the middle of the 732 women's teams who finished.