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Heerenveen / HYROX DOUBLES / Season 8 (2025/26)

Ruby Koek & Ires Koek — Heerenveen

W 16-24 n = 737
Finish · net time
1:35:28
+8:21 v median 1:27:07
Women
565/737
16-24
162/214
Field beaten
23%

The race, in three figures

Field beaten
20%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:14
v median
295/737
Rank
Biggest loss
50m Sled Pull
+0:39
v median
597/737
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:58
    Running 1 6:54
    v median +1:16
    1000m SkiErg 5:04
    v median +0:25
  2. Block 02 8:28
    Running 2 6:31
    v median +0:47
    50m Sled Push 1:57
    v median +0:10
  3. Block 03 11:06
    Running 3 6:39
    v median +0:44
    50m Sled Pull 4:27
    v median +0:39
  4. Block 04 10:59
    Running 4 6:38
    v median +0:38
    80m Burpee Broad Jump 4:21
    v median −0:14
  5. Block 05 12:15
    Running 5 6:46
    v median +0:41
    1000m Row 5:29
    v median +0:22
  6. Block 06 8:48
    Running 6 6:46
    v median +0:46
    200m Farmers Carry 2:02
    v median +0:11
  7. Block 07 10:52
    Running 7 6:51
    v median +0:49
    100m Sandbag Lunges 4:01
    v median +0:18
  8. Block 08 12:15
    Running 8 7:28
    v median +1:01
    Wall Balls 4:47
    v median +0:26

Roxzone, per block

Approach · Exit 8:53

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:12
0:09 1:03
B3 · 50m Sled Pull
1:52
0:19 1:33
B4 · 80m Burpee Broad Jump
0:49
0:33 0:16
B5 · 1000m Row
1:06
0:38 0:28
B6 · 200m Farmers Carry
1:25
1:13 0:12
B7 · 100m Sandbag Lunges
1:15
0:59 0:16
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 732

A pace, not a person: at every mat, the middle of the 732 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:35 behind
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1584
Measured against
Women · n = 737