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Netherlands / Heerenveen 2026 / Relay · Mixed / Season 8 (2025/26)

Franka Roorda & Martin Polak & Rafael Bouts & Inga Michejenko — Heerenveen 2026

Mixed U40 n = 66
Finish · net time
1:01:56
−19:27 v median 1:21:23
Mixed
5/66
U40
5
Field beaten
92%

The race, in three figures

Field beaten
86%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
2/66
Rank
Biggest loss
50m Sled Push
+0:02
v median
39/66
Rank

The race, in words

A top 10% finish for Franka Roorda & Martin Polak & Rafael Bouts & Inga Michejenko at Heerenveen 2026: 1:01:56, 5th of 66 mixed teams in the Relay division.

The burpee broad jumps were where this race was made, 2:27 ahead of the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 5:38, ahead of 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:53
    v median −0:51
    1000m SkiErg 4:38
    v median −0:19
  2. Block 02 8:07
    Running 2 5:05
    v median +0:38
    50m Sled Push 3:02
    v median +0:02
  3. Block 03 5:53
    Running 3 3:08
    v median −1:08
    50m Sled Pull 2:45
    v median −1:29
  4. Block 04 5:46
    Running 4 3:13
    v median −0:58
    80m Burpee Broad Jump 2:33
    v median −2:27
  5. Block 05 8:26
    Running 5 3:54
    v median −0:35
    1000m Row 4:32
    v median −0:14
  6. Block 06 4:10
    Running 6 3:08
    v median −1:47
    200m Farmers Carry 1:02
    v median −0:46
  7. Block 07 8:25
    Running 7 5:17
    v median +0:33
    100m Sandbag Lunges 3:08
    v median −1:10
  8. Block 08 7:07
    Running 8 3:28
    v median −1:23
    Wall Balls 3:39
    v median −1:47

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:46
0:03 0:43
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
0:41
0:28 0:13
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:03
0:50 0:13
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 ahead

Elsewhere

The board

Relay · Mixed at Heerenveen 2026

See this race on page 1
Source Official
Event
Heerenveen 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1584
Measured against
Mixed · n = 66