Rafael Bouts & Franka Roorda & Inga Michejenko & Martin Polak — Heerenveen

The race, in three figures

Field beaten

86%

Runs

97%

Stations

Biggest gain

80m Burpee Broad Jump

−2:27

v median

2/66

Rank

Biggest loss

50m Sled Push

+0:02

v median

39/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:31

Running 1 3:53

21/66
v median −0:51

1000m SkiErg 4:38

25/66
v median −0:19
Block 02 8:07

Running 2 5:05

43/66
v median +0:38

50m Sled Push 3:02

39/66
v median +0:02
Block 03 5:53

Running 3 3:08

3/66
v median −1:08

50m Sled Pull 2:45

3/66
v median −1:29
Block 04 5:46

Running 4 3:13

5/66
v median −0:58

80m Burpee Broad Jump 2:33

2/66
v median −2:27
Block 05 8:26

Running 5 3:54

19/66
v median −0:35

1000m Row 4:32

21/66
v median −0:14
Block 06 4:10

Running 6 3:08

1/66
v median −1:47

200m Farmers Carry 1:02

1/66
v median −0:46
Block 07 8:25

Running 7 5:17

43/66
v median +0:33

100m Sandbag Lunges 3:08

13/66
v median −1:10
Block 08 7:07

Running 8 3:28

1/66
v median −1:23

Wall Balls 3:39

7/66
v median −1:47

Where the race went

Run total: 31:02
Stations: 25:19
Roxzone: 5:38
Best run lap: 3:08

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg

0:46

0:03 0:43

B2 · 50m Sled Push

0:49

0:07 0:42

B3 · 50m Sled Pull

0:45

0:11 0:34

B4 · 80m Burpee Broad Jump

0:41

0:28 0:13

B5 · 1000m Row

0:40

0:25 0:15

B6 · 200m Farmers Carry

1:03

0:50 0:13

B7 · 100m Sandbag Lunges

0:52

0:38 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66