Jiske Sloot & Matthijs Sinnema & Berber Nijholt & Hendrik Hoekstra — Heerenveen

The race, in three figures

Field beaten

44%

Runs

75%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

17/66

Rank

Biggest loss

50m Sled Push

+0:15

v median

47/66

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:31

29/66
v median −0:13

1000m SkiErg 4:33

22/66
v median −0:24
Block 02 9:35

Running 2 6:20

61/66
v median +1:53

50m Sled Push 3:15

47/66
v median +0:15
Block 03 8:40

Running 3 4:41

45/66
v median +0:25

50m Sled Pull 3:59

26/66
v median −0:15
Block 04 9:29

Running 4 4:26

38/66
v median +0:15

80m Burpee Broad Jump 5:03

39/66
v median +0:03
Block 05 8:31

Running 5 4:20

33/66
v median −0:09

1000m Row 4:11

11/66
v median −0:35
Block 06 6:09

Running 6 4:29

23/66
v median −0:26

200m Farmers Carry 1:40

21/66
v median −0:08
Block 07 8:06

Running 7 4:41

33/66
v median −0:03

100m Sandbag Lunges 3:25

17/66
v median −0:53
Block 08 10:01

Running 8 5:21

43/66
v median +0:30

Wall Balls 4:40

23/66
v median −0:46

Where the race went

Run total: 38:46
Stations: 30:46
Roxzone: 7:15
Best run lap: 4:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:15

B1 · 1000m SkiErg

1:00

0:03 0:57

B2 · 50m Sled Push

1:04

0:08 0:56

B3 · 50m Sled Pull

1:15

0:19 0:56

B4 · 80m Burpee Broad Jump

0:47

0:29 0:18

B5 · 1000m Row

0:50

0:27 0:23

B6 · 200m Farmers Carry

1:15

0:55 0:20

B7 · 100m Sandbag Lunges

1:04

0:48 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 66

A pace, not a person: at every mat, the middle of the 66 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:40 ahead

Source Official

Event

Heerenveen

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI1584

Measured against

Mixed · n = 66