The race, in three figures
The race, in words
1:12:05 at Barcelona 2026 put Jahmal Howlett-Mundle 100th of 643 men in the Open division, ahead of 84% of the field.
The sandbag lunges were the standout, 1:02 quicker than the median and 90th of 643. Stronger after halfway: 5:51 better against the middle of the field than before it. Quick through the roxzone: 4:27, ahead of 95% of the field.
Athletes who raced both Barcelona 2026 and London Excel 2025 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:48v median −0:45
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Block 02 7:29Running 2 3:43v median −0:58
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Block 03 12:00Running 3 7:09v median +2:02
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Block 04 8:05Running 4 3:47v median −1:17
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Block 05 8:21Running 5 3:55v median −1:14
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Block 06 5:34Running 6 3:50v median −1:13
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Block 07 7:43Running 7 3:49v median −1:10
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Block 08 10:22Running 8 4:03v median −1:18
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 638
A pace, not a person: at every mat, the middle of the 638 men who finished.