The race, in three figures
The race, in words
1:18:06 at Barcelona 2026 put Chris Arnold 207th of 643 men in the Open division, ahead of 68% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 48% on the runs. The wall balls were the standout, 1:31 quicker than the median and 117th of 643. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
The field ran 2:18 faster at Barcelona 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:56Running 1 6:15v median +1:42
-
Block 02 7:32Running 2 4:35v median −0:06
-
Block 03 9:13Running 3 5:06v median −0:01
-
Block 04 9:00Running 4 4:54v median −0:10
-
Block 05 9:18Running 5 4:47v median −0:22
-
Block 06 7:16Running 6 5:02v median −0:01
-
Block 07 9:01Running 7 4:51v median −0:08
-
Block 08 10:10Running 8 5:05v median −0:16
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 638
A pace, not a person: at every mat, the middle of the 638 men who finished.