The race, in three figures
The race, in words
Chris Arnold finished 1,413th of 2,771 men in the Open division at London Excel 2025, in 1:23:52.
The stations carried this race: faster than 62% of the field across all eight, against 42% on the runs. Nowhere gained more than the burpee broad jumps: 1:21 on the median. The farmers carry cost the most time: 0:31 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:03v median −0:12
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Block 02 6:31Running 2 3:54v median +0:06
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Block 03 9:13Running 3 4:24v median +0:24
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Block 04 8:24Running 4 4:12v median +0:09
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Block 05 9:30Running 5 4:22v median +0:12
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Block 06 6:54Running 6 4:18v median +0:12
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Block 07 9:02Running 7 4:12v median +0:06
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Block 08 13:08Running 8 6:27v median +0:32
Roxzone, per block
Approach · Exit 13:19
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.