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Spain / Barcelona 2026 / Individual Open · Men / Season 8 (2025/26)

Rowen Koot

NED M 25-29 n = 549
Finish · net time
1:10:12
−12:49 v median 1:23:01
Course −1:27 v season average ±0:12 · 1,177 athletes
Men
69/549
25-29
25/122
Field beaten
87%

The race, in three figures

Field beaten
71%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:14
v median
25/549
Rank
Biggest loss
1000m SkiErg
−0:08
v median
179/549
Rank

The race, in words

Rowen Koot finished 69th of 549 men in the Open division at Barcelona 2026, in 1:10:12, faster than 87% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 71% on the runs. Nowhere gained more than the wall balls: 2:14 on the median. Quick through the roxzone: 4:35, ahead of 93% of the field.

This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:27. Rowen Koot's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:25
    v median −0:04
    v median −0:08
  2. Block 02 7:20
    Running 2 4:27
    v median −0:10
    v median −0:35
  3. Block 03 8:06
    Running 3 4:41
    v median −0:20
    v median −1:17
  4. Block 04 8:30
    Running 4 4:46
    v median −0:15
    v median −1:21
  5. Block 05 9:08
    Running 5 4:42
    v median −0:22
    1000m Row 4:26
    v median −0:25
  6. Block 06 6:01
    Running 6 4:25
    v median −0:31
    v median −0:29
  7. Block 07 8:30
    Running 7 4:36
    v median −0:20
    v median −1:03
  8. Block 08 9:11
    Running 8 4:51
    v median −0:23
    Wall Balls 4:20
    v median −2:14

Roxzone, per block

Approach · Exit 4:35

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:20
0:16 0:04
B3 · 50m Sled Pull
0:38
0:21 0:17
B4 · 80m Burpee Broad Jump
0:39
0:05 0:34
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:06
0:19 0:47
B7 · 100m Sandbag Lunges
1:00
0:16 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:31 ahead

Elsewhere

The board

Individual Open · Men at Barcelona 2026

See this race on page 7
Source Unofficial
Event
Barcelona 2026
Division
HYROX
Contest
H_LR3MS4JI160B
Measured against
Men · n = 549