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Spain / Barcelona 2026 / Individual Open · Men / Season 8 (2025/26)

Gilson Carvalho Dias

NED M 30-34 n = 549
Finish · net time
1:27:16
+4:15 v median 1:23:01
Course −1:27 v season average ±0:12 · 1,177 athletes
Men
341/549
30-34
92/137
Field beaten
38%

The race, in three figures

Field beaten
49%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
60/549
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
488/549
Rank

The race, in words

Gilson Carvalho Dias finished 341st of 549 men in the Open division at Barcelona 2026, in 1:27:16.

The sandbag lunges cost the most time: 1:46 slower than the median. The race faded late: the second half went 4:03 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Barcelona gained about 1:27. That was 1:57 off the time at Rotterdam 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:11
    v median −0:18
    1000m SkiErg 4:21
    v median −0:21
  2. Block 02 7:56
    Running 2 4:28
    v median −0:09
    50m Sled Push 3:28
    v median +0:00
  3. Block 03 9:31
    Running 3 5:01
    v median +0:00
    50m Sled Pull 4:30
    v median −0:12
  4. Block 04 11:29
    Running 4 4:55
    v median −0:06
    80m Burpee Broad Jump 6:34
    v median +1:29
  5. Block 05 10:23
    Running 5 5:16
    v median +0:12
    1000m Row 5:07
    v median +0:16
  6. Block 06 7:18
    Running 6 5:18
    v median +0:22
    200m Farmers Carry 2:00
    v median −0:05
  7. Block 07 11:48
    Running 7 5:05
    v median +0:09
    100m Sandbag Lunges 6:43
    v median +1:46
  8. Block 08 13:00
    Running 8 5:34
    v median +0:20
    Wall Balls 7:26
    v median +0:52

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:07
0:04 0:03
B2 · 50m Sled Push
0:31
0:24 0:07
B3 · 50m Sled Pull
0:53
0:32 0:21
B4 · 80m Burpee Broad Jump
1:16
0:08 1:08
B5 · 1000m Row
1:12
0:05 1:07
B6 · 200m Farmers Carry
1:41
0:29 1:12
B7 · 100m Sandbag Lunges
1:45
0:23 1:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:33 behind

Elsewhere

The board

Individual Open · Men at Barcelona 2026

See this race on page 30
Other races by Gilson Carvalho Dias
Source Unofficial
Event
Barcelona 2026
Division
HYROX
Contest
H_LR3MS4JI160B
Measured against
Men · n = 549