The race, in three figures
The race, in words
A top 10% finish for Luis Caja Nacher at Barcelona 2026: 1:00:57, 18th of 1,158 men in the Open division.
The sandbag lunges were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first. Quick through the roxzone: 3:40, ahead of 99% of the field.
The field ran 5:31 faster at Barcelona 2026 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:19v median −1:06
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Block 02 6:06Running 2 3:22v median −1:13
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Block 03 7:45Running 3 3:34v median −1:24
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Block 04 7:19Running 4 3:29v median −1:26
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Block 05 7:56Running 5 3:34v median −1:25
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Block 06 5:19Running 6 3:31v median −1:22
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Block 07 6:11Running 7 3:28v median −1:25
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Block 08 9:16Running 8 3:36v median −1:36
Roxzone, per block
Approach · Exit 3:40
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.