The race, in three figures
The race, in words
A top 10% finish for Manu Lacaba at Barcelona 2026: 1:03:09, 37th of 1,158 men in the Open division.
The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 98% of the field.
The field ran 5:21 faster at Barcelona 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:41v median −0:44
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Block 02 6:42Running 2 3:37v median −0:58
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Block 03 7:47Running 3 3:54v median −1:04
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Block 04 7:17Running 4 3:53v median −1:02
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Block 05 8:21Running 5 3:56v median −1:03
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Block 06 5:45Running 6 4:02v median −0:51
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Block 07 7:10Running 7 3:59v median −0:54
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Block 08 8:13Running 8 3:58v median −1:14
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1148
A pace, not a person: at every mat, the middle of the 1,148 men who finished.