The race, in three figures
The race, in words
A top 10% finish for Manu Lacaba at Madrid 2025: 1:08:15, 114th of 1,361 men in the Open division.
The burpee broad jumps were the standout, 1:40 quicker than the median and 101st of 1,361. Stronger after halfway: 1:22 better against the middle of the field than before it. Quick through the roxzone: 4:44, ahead of 94% of the field.
Madrid cost the whole field time: about 1:27 more than the average race this season, going by 1,531 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:54v median −0:31
-
Block 02 6:29Running 2 3:50v median −0:44
-
Block 03 8:18Running 3 4:05v median −0:47
-
Block 04 7:40Running 4 4:03v median −0:48
-
Block 05 8:41Running 5 4:08v median −0:54
-
Block 06 6:00Running 6 4:06v median −0:50
-
Block 07 7:56Running 7 4:08v median −0:46
-
Block 08 10:14Running 8 4:39v median −1:14
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 1341
A pace, not a person: at every mat, the middle of the 1,341 men who finished.