The race, in three figures
The race, in words
Ahmed El Tantawi & Rik Beugel finished in the top 10% of the field at Barcelona 2026, in 54:01 for 10th of 434 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Quick through the roxzone: 3:48, ahead of 94% of the field.
Barcelona gave the field time back: about 1:07 faster than the average race this season, by 189 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:28v median −0:44
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Block 02 5:22Running 2 3:26v median −0:52
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Block 03 6:47Running 3 3:34v median −1:05
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Block 04 5:18Running 4 3:35v median −1:00
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Block 05 7:33Running 5 3:34v median −1:06
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Block 06 4:56Running 6 3:41v median −0:57
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Block 07 6:04Running 7 3:38v median −1:00
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Block 08 7:11Running 8 3:32v median −1:13
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 432
A pace, not a person: at every mat, the middle of the 432 men's teams who finished.