The race, in three figures
The race, in words
Lars Rademaker & Ignasi Bassas Buj & Daniel Hurtado Cano & Alberto Casado Aroca finished in the top 10% of the field at Barcelona 2026, in 50:44 for 3rd of 48 men's teams in the Relay division.
The sandbag lunges were the standout, 2:02 quicker than the median and 1st of 48. Quick through the roxzone: 3:27, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:33Running 1 1:39v median −0:21
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Block 02 5:15Running 2 3:08v median −0:44
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Block 03 6:00Running 3 3:13v median −1:09
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Block 04 5:07Running 4 3:11v median −1:07
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Block 05 7:08Running 5 3:10v median −0:58
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Block 06 4:37Running 6 3:11v median −1:02
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Block 07 5:27Running 7 3:16v median −0:54
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Block 08 8:21Running 8 4:59v median −1:26
Roxzone, per block
Approach · Exit 3:27
Against the middle of your field
Men · n = 47
A pace, not a person: at every mat, the middle of the 47 men's teams who finished.