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Athlete Netherlands

Lars Rademaker

Lars Rademaker has raced HYROX 26 times at 18 events since 2023, in 5 categories, most often the men's Individual Open (10). 58:15 at Valencia 2025 is the fastest of 10 in the men's Individual Open, first of 1,018 men. On the clock, that is 18:16 faster than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
58:15
Valencia 2025
Individual Pro · Men
59:28
Amsterdam 2026
Doubles Pro · Men
52:54
Malaga 2026
Doubles Open · Men
50:28
Amsterdam 2026

Progress against the field

Between Heerenveen 2025 and Madrid 2025, Lars Rademaker lost 0:57 to the field.

The clock says 0:53 faster, but the races themselves got 1:50 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Madrid 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

26 races · 18 events

  1. Maastricht
    19 Sep 2026
    Doubles Pro · Men
    56:43
    20/316
    Beat 94%
  2. Maastricht
    19 Sep 2026
    Individual Open · Men
    59:15
    2/1119
    Beat 100%
  3. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:19
    33/704
    Beat 95%
    ↑ 27 days after Berlin 2026, with Niels Post 0:35 better than the field Why ↓

    The race was 0:23 slower for everyone and the clock still says 0:12 faster: 0:35 gained on the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Individual Pro · Men
    1:00:16
    97/767
    Beat 87%
    ↑ 35 days after Barcelona 2026 0:40 better than the field Slower on the clock, ahead of the field Why ↓

    0:40 slower on the clock, but the race was 1:20 slower for everyone, so this was 0:40 better than the field.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Pro · Men
    53:31
    11/396
    Beat 97%
  6. Barcelona
    14 May 2026
    Relay · Men
    50:44
    3/48
    Beat 94%
  7. Barcelona
    14 May 2026
    Doubles Open · Men
    1:00:52
    44/797
    Beat 95%
  8. Barcelona
    14 May 2026
    Individual Pro · Men
    59:36
    17/618
    Beat 97%
    ↑ 28 days after Malaga 2026 0:37 better than the field Why ↓

    0:37 better than the field: 0:55 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  9. Malaga
    16 Apr 2026
    Doubles Pro · Men
    52:54 PB
    5/343
    Beat 99%
  10. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:00:31
    17/460
    Beat 96%
  11. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    50:28 PB
    2/994
    Beat 100%
  12. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    59:28 PB
    6/107
    Beat 94%
  13. Madrid
    27 Nov 2025
    Individual Open · Men
    59:27
    3/1312
    Beat 100%
    ↑ 41 days after Valencia 2025 2:04 worse than the field Why ↓

    1:12 slower on the clock in a race that was 0:52 faster for everyone: 2:04 lost to the field.

    Compare these two →
  14. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:03:34
    12/196
    Beat 94%
    ↑ 397 days after Madrid 2024 12:33 better than the field Why ↓

    13:45 faster on the clock, and the race was 1:12 faster for everyone, so 12:33 of it was this athlete.

    Compare these two →
  15. Valencia
    17 Oct 2025
    Doubles Open · Men
    53:39
    4/527
    Beat 99%
  16. Valencia
    17 Oct 2025
    Individual Open · Men
    58:15 PB
    1/1018
    Beat 100%
    ↑ 161 days after Heerenveen 2025 1:07 better than the field Why ↓

    2:05 faster on the clock, and the race was 0:58 faster for everyone, so 1:07 of it was this athlete.

    Compare these two →
  17. Maastricht
    19 Sep 2025
    Doubles Open · Men
    58:02
    18/821
    Beat 98%
  18. Heerenveen
    9 May 2025
    Individual Open · Men
    1:00:20
    5/1217
    Beat 100%
  19. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:05:41
    36/795
    Beat 96%
    ↑ 35 days after Malaga 2025 5:24 worse than the field Why ↓

    6:06 slower on the clock in a race that was 0:42 slower for everyone: 5:24 lost to the field.

    Compare these two →
  20. Malaga
    21 Mar 2025
    Individual Open · Men
    59:35
    7/966
    Beat 99%
    ↑ 34 days after Bilbao 2025 1:30 better than the field Why ↓

    3:15 faster on the clock, and the race was 1:45 faster for everyone, so 1:30 of it was this athlete.

    Compare these two →
  21. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:02:50
    23/596
    Beat 96%
  22. Stockholm
    7 Dec 2024
    Individual Open · Men
    59:34
    8/447
    Beat 98%
  23. Madrid
    26 Oct 2024
    Individual Pro · Men
    1:17:19
    64/185
    Beat 65%
  24. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:01:46
    23/1539
    Beat 99%
    ↑ 341 days after Amsterdam 2023 8:16 better than the field Why ↓

    8:16 better than the field: 14:45 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  25. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:16:31
    135/1079
    Beat 88%
  26. World Championships
    Date unknown
    Individual Pro · Men
    1:06:34
    226/522
    Beat 57%

Personal bests, by station

3:27
Malaga 2026
1:32
Maastricht 2025
2:31
Valencia 2025
1:48
Barcelona 2026
3:43
Malaga 2026
1:12
Amsterdam 2026
2:07
Barcelona 2026
3:13
Amsterdam 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:40 3:27
50m Sled Push
3:46 1:32
50m Sled Pull
7:04 2:31
80m Burpee Broad Jump
4:45 1:48
1000m Row
4:35 3:43
200m Farmers Carry
2:55 1:12
100m Sandbag Lunges
6:21 2:07
Wall Balls
7:10 3:13