The race, in three figures
The race, in words
1:29:57 at Barcelona 2026 put Rob Green & Francessca Frangos & Millie Green & Tom Green 37th of 48 mixed teams in the Relay division.
Nowhere gained more than the SkiErg: 0:47 on the median. The burpee broad jumps cost the most time: 4:41 slower than the median. Paced to finish: the second half went 7:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:28v median −0:01
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Block 02 10:19Running 2 4:20v median −0:15
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Block 03 10:05Running 3 6:01v median +1:10
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Block 04 15:14Running 4 5:31v median +0:49
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Block 05 9:33Running 5 4:44v median −0:07
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Block 06 5:49Running 6 4:27v median −0:26
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Block 07 8:49Running 7 4:51v median +0:01
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Block 08 16:38Running 8 11:14v median +4:11
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 47
A pace, not a person: at every mat, the middle of the 47 mixed teams who finished.