Progress against the field
Between Birmingham 2024 and Manchester 2026, Rob Green pulled 7:05 ahead of the field.
The clock says 13:11 faster, but the races themselves got 6:06 quicker for everyone.
215 days between London 2025 and London Excel 2025 is the longest gap compared here, and the second race was 2:50 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
7 races · 7 events
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Barcelona14 May 2026Relay · Mixed1:29:5737/48Beat 23%
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Lisboa1 May 2026Doubles Open · Mixed1:07:19 PB39/274Beat 86%
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Manchester21 Jan 2026Individual Open · Men1:09:39201/1463Beat 86%
↑ 48 days after London Excel 2025 0:19 better than the field Slower on the clock, ahead of the field Why ↓Close ↑
0:48 slower on the clock, but the race was 1:07 slower for everyone, so this was 0:19 better than the field.
The fieldCompare these two →1:07 slower This athlete0:48 slower -
London Excel4 Dec 2025Individual Open · Men1:08:51 PB343/2779Beat 88%
↑ 215 days after London 2025 2:50 better than the field Why ↓Close ↑
4:32 faster on the clock, and the race was 1:42 faster for everyone, so 2:50 of it was this athlete.
The fieldCompare these two →1:42 faster This athlete4:32 faster -
London3 May 2025Individual Open · Men1:13:23453/1917Beat 76%
↑ 190 days after Birmingham 2024 3:56 better than the field Why ↓Close ↑
3:56 better than the field: 9:27 faster on the clock, against 5:31 faster for everyone.
The fieldCompare these two →5:31 faster This athlete9:27 faster -
Birmingham25 Oct 2024Individual Open · Men1:22:50829/1916Beat 57%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:19:26 PB754/1033Beat 27%