The race, in three figures
The race, in words
A top 10% finish for Dag Blandkjenn at Helsinki 2026: 1:00:28, 20th of 286 men in the Pro division.
The wall balls were where this race was made, 1:19 ahead of the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Helsinki gave the field time back: about 3:35 faster than the average race this season, by 167 athletes who raced both. That was 0:10 off the time at Bologna 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:44v median −0:47
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Block 02 6:06Running 2 3:22v median −0:41
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Block 03 7:07Running 3 3:28v median −0:46
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Block 04 6:18Running 4 3:28v median −0:47
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Block 05 7:32Running 5 3:27v median −0:53
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Block 06 5:07Running 6 3:26v median −0:50
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Block 07 6:57Running 7 3:26v median −0:55
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Block 08 9:09Running 8 4:04v median −1:09
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.