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Athlete Norway

Dag Blandkjenn

Dag Blandkjenn has raced HYROX 11 times at 9 events since 2025, in 2 categories, most often the mixed Doubles Open (6). The fastest of 6 in the mixed Doubles Open is 53:42 at Helsinki 2026, a top-10% finish: 3rd of 718 mixed teams. With Ida Hilmersson both times, that is 3:19 quicker on the clock than the first of them, at Stockholm 2025.

Best finish, by category
Doubles Open · Mixed
53:42
Helsinki 2026
Individual Pro · Men
1:00:18
Bologna 2026

Progress against the field

Dag Blandkjenn has dropped 0:30 behind the field from Helsinki 2026 to Riga 2026.

Over the same races everyone got 0:41 slower, so 1:11 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 9 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Mixed
    57:12
    5/759
    Beat 99%
  2. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    56:44
    98/825
    Beat 88%
    ↑ 40 days after Helsinki 2026, with Ida Hilmersson 1:52 worse than the field Why ↓

    3:02 slower on the clock in a race that was 1:10 slower for everyone: 1:52 lost to the field.

    Compare these two →
  3. Riga
    30 May 2026
    Individual Pro · Men
    1:01:39
    18/226
    Beat 92%
    ↑ 21 days after Helsinki 2026 0:30 worse than the field Why ↓

    1:11 slower on the clock in a race that was 0:41 slower for everyone: 0:30 lost to the field.

    Compare these two →
  4. Helsinki
    9 May 2026
    Doubles Open · Mixed
    53:42 PB
    3/718
    Beat 100%
  5. Helsinki
    9 May 2026
    Individual Pro · Men
    1:00:28
    20/286
    Beat 93%
  6. Bologna
    4 Apr 2026
    Individual Pro · Men
    1:00:18 PB
    16/435
    Beat 96%
  7. Copenhagen
    13 Mar 2026
    Individual Pro · Men
    1:01:56
    24/365
    Beat 93%
  8. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    54:32
    1/488
    Beat 100%
  9. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    55:28
    6/1206
    Beat 100%
  10. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:02:57
    21/243
    Beat 91%
  11. Stockholm
    18 Dec 2025
    Doubles Open · Mixed
    57:01
    9/1002
    Beat 99%

Personal bests, by station

3:36
Stockholm 2025
1:17
Katowice 2026
2:19
Helsinki 2026
1:48
Helsinki 2026
3:51
Katowice 2026
1:07
Stockholm 2026
2:16
Helsinki 2026
3:15
Oslo 2026

Station by station, race by race

Doubles Open · Mixed Individual Pro · Men Faster is lower
1000m SkiErg
3:56 3:36
50m Sled Push
3:27 1:17
50m Sled Pull
4:30 2:19
80m Burpee Broad Jump
2:58 1:48
1000m Row
4:11 3:51
200m Farmers Carry
2:01 1:07
100m Sandbag Lunges
4:11 2:16
Wall Balls
6:04 3:15