The race, in three figures
The race, in words
In the Pro division at Helsinki 2026, Marek Sadowski crossed the line in 1:11:30: 106th of 286 men, faster than 63% of the field.
Stronger after halfway: 1:39 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 3:35.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:35v median +0:04
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Block 02 7:03Running 2 4:00v median −0:03
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Block 03 8:39Running 3 4:12v median −0:02
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Block 04 8:03Running 4 4:10v median −0:05
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Block 05 8:26Running 5 4:18v median −0:02
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Block 06 6:03Running 6 4:08v median −0:08
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Block 07 8:28Running 7 4:16v median −0:05
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Block 08 11:09Running 8 5:13v median +0:00
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.