The race, in three figures
The race, in words
1:14:06 at Warsaw 2025 put Marek Sadowski 143rd of 715 men in the Open division, ahead of 80% of the field.
A station race more than a running one: 92% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the sandbag lunges: 1:27 on the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:10v median +1:15
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Block 02 6:34Running 2 4:53v median −0:20
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Block 03 8:49Running 3 5:24v median −0:11
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Block 04 10:09Running 4 5:21v median −0:14
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Block 05 9:44Running 5 5:32v median −0:14
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Block 06 6:49Running 6 5:11v median −0:26
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Block 07 8:42Running 7 5:14v median −0:21
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Block 08 9:35Running 8 4:41v median −0:23
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.