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Warsaw / HYROX / Season 7 (2024/25)

Marek Sadowski

POL M 40-44 n = 715
Finish · net time
1:14:06
−10:07 v median 1:24:13
Men
143/715
40-44
21/132
Field beaten
80%

The race, in three figures

Field beaten
58%
Runs
92%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
55/715
Rank
Biggest loss
200m Farmers Carry
−0:19
v median
128/715
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 5:10
    v median +1:15
    1000m SkiErg 4:03
    v median −0:26
  2. Block 02 6:34
    Running 2 4:53
    v median −0:20
    50m Sled Push 1:41
    v median −0:48
  3. Block 03 8:49
    Running 3 5:24
    v median −0:11
    50m Sled Pull 3:25
    v median −1:09
  4. Block 04 10:09
    Running 4 5:21
    v median −0:14
    80m Burpee Broad Jump 4:48
    v median −0:52
  5. Block 05 9:44
    Running 5 5:32
    v median −0:14
    1000m Row 4:12
    v median −0:35
  6. Block 06 6:49
    Running 6 5:11
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:19
  7. Block 07 8:42
    Running 7 5:14
    v median −0:21
    100m Sandbag Lunges 3:28
    v median −1:27
  8. Block 08 9:35
    Running 8 4:41
    v median −0:23
    Wall Balls 4:54
    v median −1:22

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:32
0:20 0:12
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:15
0:09 0:06
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
1:04
0:38 0:26
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:01 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Men · n = 715