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Finland / Helsinki 2026 / Individual Pro · Men / Season 8 (2025/26)

Jonas Plogner

SWE M 55-59 n = 286
Finish · net time
1:17:02
+2:07 v median 1:14:55
Course −3:35 v season average ±0:16 · 167 athletes
Men
172/286
55-59
3/8
Field beaten
40%

The race, in three figures

Field beaten
53%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:35
v median
63/286
Rank
Biggest loss
Wall Balls
+2:46
v median
237/286
Rank

The race, in words

Jonas Plogner finished 172nd of 286 men in the Pro division at Helsinki 2026, in 1:17:02.

Nowhere gained more than the sled pull: 0:35 on the median. On the wall balls the field had the edge, by 2:46. The race faded late: the second half went 3:13 worse against the middle of the field than the first.

The field ran 2:40 faster at Helsinki 2026 than at Stockholm 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:33
    v median +0:02
    v median −0:08
  2. Block 02 7:13
    Running 2 4:05
    v median +0:02
    v median −0:05
  3. Block 03 8:05
    Running 3 4:10
    v median −0:04
    v median −0:35
  4. Block 04 8:28
    Running 4 4:10
    v median −0:05
    v median +0:19
  5. Block 05 8:48
    Running 5 4:20
    v median +0:00
    1000m Row 4:28
    v median +0:03
  6. Block 06 6:35
    Running 6 4:18
    v median +0:02
    v median +0:17
  7. Block 07 9:23
    Running 7 4:15
    v median −0:06
    v median +0:35
  8. Block 08 14:20
    Running 8 5:10
    v median −0:03
    Wall Balls 9:10
    v median +2:46

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:50
0:11 0:39
B3 · 50m Sled Pull
0:55
0:14 0:41
B4 · 80m Burpee Broad Jump
0:42
0:19 0:23
B5 · 1000m Row
0:40
0:26 0:14
B6 · 200m Farmers Carry
0:52
0:41 0:11
B7 · 100m Sandbag Lunges
1:00
0:49 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:07 behind

Elsewhere

Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286