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Helsinki / HYROX PRO / Season 8 (2025/26)

Liam Canning

IRL M 30-34 n = 286
Finish · net time
1:17:54
+2:59 v median 1:14:55
Men
180/286
30-34
54/76
Field beaten
37%

The race, in three figures

Field beaten
46%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:06
v median
131/286
Rank
Biggest loss
100m Sandbag Lunges
+1:09
v median
233/286
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:47
    v median +0:16
    1000m SkiErg 4:24
    v median +0:09
  2. Block 02 7:11
    Running 2 4:04
    v median +0:01
    50m Sled Push 3:07
    v median −0:06
  3. Block 03 8:40
    Running 3 4:16
    v median +0:02
    50m Sled Pull 4:24
    v median −0:06
  4. Block 04 8:48
    Running 4 4:24
    v median +0:09
    80m Burpee Broad Jump 4:24
    v median +0:25
  5. Block 05 8:56
    Running 5 4:23
    v median +0:03
    1000m Row 4:33
    v median +0:08
  6. Block 06 6:50
    Running 6 4:14
    v median −0:02
    200m Farmers Carry 2:36
    v median +0:36
  7. Block 07 10:09
    Running 7 4:27
    v median +0:06
    100m Sandbag Lunges 5:42
    v median +1:09
  8. Block 08 12:52
    Running 8 5:27
    v median +0:14
    Wall Balls 7:25
    v median +1:01

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:46
0:08 0:38
B3 · 50m Sled Pull
0:52
0:13 0:39
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:35
0:22 0:13
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 286

A pace, not a person: at every mat, the middle of the 286 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:59 behind
Source Unofficial
Event
Helsinki
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Men · n = 286