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Athlete Ireland

Liam Canning

Since 2025, Liam Canning has raced HYROX 10 times at 9 events across 3 categories, the men's Individual Open most often (6). 1:13:01 at Vienna 2026 is the fastest of 6 in the men's Individual Open, 207th of 1,311 men and ahead of 84% of the field. On the clock, that is 27:01 faster than the first of them, at Warsaw 2025.

Best finish, by category
Individual Open · Men
1:13:01
Vienna 2026
Doubles Open · Men
1:06:32
Tenerife 2026
Individual Pro · Men
1:17:54
Helsinki 2026

Progress against the field

Between Stuttgart 2025 and Vienna 2026, Liam Canning kept pace with the field.

The clock says 3:06 faster, but the races themselves got 3:11 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Tenerife
    4 Sep 2026
    Doubles Open · Men
    1:06:32 PB
    67/544
    Beat 88%
  2. Tenerife
    4 Sep 2026
    Individual Pro · Men
    1:34:46
    202/271
    Beat 26%
  3. Helsinki
    9 May 2026
    Individual Pro · Men
    1:17:54 PB
    180/286
    Beat 37%
  4. Malaga
    16 Apr 2026
    Individual Open · Men
    1:13:38
    327/1036
    Beat 68%
  5. Vienna
    6 Feb 2026
    Individual Open · Men
    1:13:01 PB
    207/1311
    Beat 84%
    ↑ 98 days after Stuttgart 2025 0:05 worse than the field Why ↓

    3:06 faster on the clock, and the race was 3:11 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Stuttgart
    31 Oct 2025
    Individual Open · Men
    1:16:07
    256/1171
    Beat 78%
  7. Valencia
    17 Oct 2025
    Individual Open · Men
    1:24:05
    560/1018
    Beat 45%
  8. Oslo
    26 Sep 2025
    Individual Open · Men
    1:30:41
    214/319
    Beat 33%
    ↑ 167 days after Warsaw 2025 12:13 better than the field Why ↓

    9:21 faster on the clock in a race that was 2:52 slower for everyone: 12:13 better than the field.

    Compare these two →
  9. Riga
    31 May 2025
    Doubles Open · Men
    1:14:27
    123/252
    Beat 51%
  10. Warsaw
    12 Apr 2025
    Individual Open · Men
    1:40:02
    666/768
    Beat 13%

Personal bests, by station

3:42
Riga 2025
1:28
Riga 2025
3:15
Tenerife 2026
2:40
Tenerife 2026
4:16
Riga 2025
1:35
Malaga 2026
3:01
Tenerife 2026
4:06
Tenerife 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 3:42
50m Sled Push
4:52 1:28
50m Sled Pull
4:42 3:15
80m Burpee Broad Jump
6:55 2:40
1000m Row
5:02 4:16
200m Farmers Carry
2:55 1:35
100m Sandbag Lunges
9:34 3:01
Wall Balls
13:04 4:06