The race, in three figures
The race, in words
58:26 at Helsinki 2026 put Seka Arning on the age-group podium: 2nd of 23 in the 25–29 age group.
The wall balls were the standout, 2:27 quicker than the median and 1st of 168. Stronger after halfway: 1:19 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 99% of the field.
Seka Arning's fastest of 8 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:48v median −1:13
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Block 02 5:32Running 2 3:24v median −1:08
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Block 03 6:51Running 3 3:37v median −1:07
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Block 04 6:33Running 4 3:39v median −1:08
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Block 05 8:03Running 5 3:43v median −1:09
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Block 06 5:05Running 6 3:35v median −1:11
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Block 07 6:35Running 7 3:39v median −1:12
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Block 08 7:38Running 8 4:19v median −1:24
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Women · n = 168
A pace, not a person: at every mat, the middle of the 168 women who finished.