The race, in three figures
The race, in words
Katarzyna Kusiak took 3rd of 38 in the 30–34 age group at Helsinki 2026, in 1:05:01.
The wall balls were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 2:16 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 92% of the field.
The fastest of 3 finishes in the Pro division for Katarzyna Kusiak.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:14v median −0:47
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Block 02 6:23Running 2 3:40v median −0:52
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Block 03 7:24Running 3 3:48v median −0:56
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Block 04 7:41Running 4 3:50v median −0:57
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Block 05 8:24Running 5 3:57v median −0:55
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Block 06 5:26Running 6 3:55v median −0:51
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Block 07 7:40Running 7 3:59v median −0:52
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Block 08 8:28Running 8 4:37v median −1:06
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Women · n = 168
A pace, not a person: at every mat, the middle of the 168 women who finished.