The race, in three figures
The race, in words
1:08:16 at Warsaw 2025 put Katarzyna Kusiak on the age-group podium: 2nd of 63 in the 30–34 age group.
The wall balls were where this race was made, 2:59 ahead of the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:45, was faster than 90% of the field.
Warsaw gave the field time back: about 1:20 faster than the average race this season, by 366 athletes who raced both. Katarzyna Kusiak's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:22v median −0:58
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Block 02 6:01Running 2 4:29v median −1:20
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Block 03 8:07Running 3 4:39v median −1:27
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Block 04 9:09Running 4 4:49v median −1:19
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Block 05 9:32Running 5 4:55v median −1:27
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Block 06 6:38Running 6 5:00v median −1:14
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Block 07 8:30Running 7 5:02v median −1:06
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Block 08 7:34Running 8 4:08v median −1:20
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Women · n = 251
A pace, not a person: at every mat, the middle of the 251 women who finished.