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Finland / Helsinki 2026 / Individual Pro · Women / Season 8 (2025/26)

Viktoria Prodenius

SWE W 16-24 n = 168
Finish · net time
1:22:28
+1:05 v median 1:21:23
Women
92/168
16-24
12/30
Field beaten
45%

The race, in three figures

Field beaten
58%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
69/168
Rank
Biggest loss
200m Farmers Carry
+1:01
v median
153/168
Rank

The race, in words

1:22:28 at Helsinki 2026 put Viktoria Prodenius 92nd of 168 women in the Pro division.

Legs and stations told different stories: 58% of the field beaten on the runs, 33% on the stations. On the farmers carry the field had the edge, by 1:01. Paced to finish: the second half went 1:59 better against the middle of the field than the first.

The field ran 2:45 faster at Helsinki 2026 than at Stockholm 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:52
    v median −0:09
    v median +0:13
  2. Block 02 8:04
    Running 2 4:20
    v median −0:12
    v median +0:39
  3. Block 03 10:27
    Running 3 4:38
    v median −0:06
    v median +0:55
  4. Block 04 9:50
    Running 4 4:45
    v median −0:02
    v median +0:28
  5. Block 05 9:45
    Running 5 4:49
    v median −0:03
    1000m Row 4:56
    v median −0:02
  6. Block 06 7:53
    Running 6 4:37
    v median −0:09
    v median +1:01
  7. Block 07 8:59
    Running 7 4:37
    v median −0:14
    v median −0:13
  8. Block 08 11:30
    Running 8 5:38
    v median −0:05
    Wall Balls 5:52
    v median +0:06

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:43
0:19 0:24
B5 · 1000m Row
0:44
0:23 0:21
B6 · 200m Farmers Carry
1:01
0:48 0:13
B7 · 100m Sandbag Lunges
1:05
0:51 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 168

A pace, not a person: at every mat, the middle of the 168 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:05 behind

Elsewhere

Source Unofficial
Event
Helsinki 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15A7
Measured against
Women · n = 168