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Finland / Helsinki 2026 / Doubles Open · Men / Season 8 (2025/26)

Alex Williams & Dionys Gragousian — Helsinki 2026

Alex Williams Dionys Gragousian
M 30-34 n = 431
Finish · net time
1:33:40
+19:50 v median 1:13:50
Course −1:47 v season average ±0:33 · 167 teams
Men
398/431
30-34
86/92
Field beaten
8%

The race, in three figures

Field beaten
3%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
59/431
Rank
Biggest loss
200m Farmers Carry
+0:12
v median
352/431
Rank

The race, in words

Alex Williams & Dionys Gragousian finished 398th of 431 men's teams in the Doubles Open division at Helsinki 2026, in 1:33:40.

A station race more than a running one: 73% of the field beaten on the stations, against 3% on the runs. The sled pull was where this race was made, 0:32 ahead of the median. The roxzone cost time: 9:44, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 1:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:51
    v median +0:30
    1000m SkiErg 3:49
    v median −0:14
  2. Block 02 9:01
    Running 2 7:36
    v median +2:52
    50m Sled Push 1:25
    v median −0:19
  3. Block 03 10:22
    Running 3 7:55
    v median +2:58
    50m Sled Pull 2:27
    v median −0:32
  4. Block 04 11:14
    Running 4 8:20
    v median +3:23
    80m Burpee Broad Jump 2:54
    v median −0:11
  5. Block 05 13:16
    Running 5 9:03
    v median +3:59
    1000m Row 4:13
    v median −0:12
  6. Block 06 10:33
    Running 6 8:47
    v median +3:47
    200m Farmers Carry 1:46
    v median +0:12
  7. Block 07 14:09
    Running 7 10:39
    v median +5:36
    100m Sandbag Lunges 3:30
    v median +0:02
  8. Block 08 5:48
    Running 8 1:48
    v median −4:00
    Wall Balls 4:00
    v median −0:20

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:30
0:09 1:21
B3 · 50m Sled Pull
1:31
0:15 1:16
B4 · 80m Burpee Broad Jump
1:07
0:19 0:48
B5 · 1000m Row
1:03
0:32 0:31
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
2:39
2:28 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 431

A pace, not a person: at every mat, the middle of the 431 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 behind

Elsewhere

The board

Doubles Open · Men at Helsinki 2026

See this race on page 8
Source Official
Event
Helsinki 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI15A6
Measured against
Men · n = 431