The race, in three figures
The race, in words
Arkadiusz Grabowiec & Miriam Wilczyńska finished in the top 10% of the field at Helsinki 2026, in 55:49 for 6th of 718 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Quick through the roxzone: 3:57, ahead of 99% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 4:18v median −1:28
-
Block 02 5:18Running 2 3:42v median −1:21
-
Block 03 5:59Running 3 3:41v median −1:30
-
Block 04 5:47Running 4 3:49v median −1:23
-
Block 05 7:48Running 5 3:49v median −1:29
-
Block 06 5:07Running 6 3:48v median −1:28
-
Block 07 6:03Running 7 3:44v median −1:32
-
Block 08 7:48Running 8 4:17v median −1:50
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 718
A pace, not a person: at every mat, the middle of the 718 mixed teams who finished.