The race, in three figures
The race, in words
Joshua Fawssett & Emily Canning finished in the top 10% of the field at Helsinki 2026, in 58:33 for 30th of 718 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Time in the roxzone, 4:35, was faster than 94% of the field.
Helsinki ran fast: the 275 teams who also raced elsewhere this season were about 2:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 4:02v median −1:44
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Block 02 5:18Running 2 3:34v median −1:29
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Block 03 6:23Running 3 3:46v median −1:25
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Block 04 6:21Running 4 3:46v median −1:26
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Block 05 8:01Running 5 3:47v median −1:31
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Block 06 5:29Running 6 3:55v median −1:21
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Block 07 6:48Running 7 3:59v median −1:17
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Block 08 8:00Running 8 4:34v median −1:33
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 718
A pace, not a person: at every mat, the middle of the 718 mixed teams who finished.