The race, in three figures
The race, in words
A top 10% finish for Ru Wone at Helsinki 2026: 1:05:38, 45th of 913 men in the Open division.
Nowhere gained more than the wall balls: 3:10 on the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first. Quick through the roxzone: 5:12, ahead of 89% of the field.
Athletes who raced both Helsinki 2026 and Stockholm 2025 were 4:19 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:25v median −0:50
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Block 02 7:53Running 2 5:30v median +0:47
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Block 03 7:16Running 3 3:54v median −1:01
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Block 04 7:30Running 4 3:58v median −0:56
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Block 05 8:12Running 5 3:55v median −1:13
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Block 06 5:34Running 6 4:02v median −0:55
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Block 07 7:09Running 7 4:06v median −0:51
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Block 08 8:24Running 8 4:52v median −1:08
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.