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Athlete France

Ru Wone

Since 2024, Ru Wone has raced HYROX 8 times across 2 categories, the men's Individual Open most often (7). 1:05:38 at Helsinki 2026 is the fastest of 7 in the men's Individual Open, 45th of 913 men and inside the top 10%. On the clock, that is 7:42 faster than the first of them, at Marseille 2024.

Best finish, by category
Individual Open · Men
1:05:38
Helsinki 2026
Individual Pro · Men
1:15:03
Lyon 2026

Progress against the field

Between Valencia 2025 and Helsinki 2026, Ru Wone kept pace with the field.

The clock says 8:42 faster, but the races themselves got 8:42 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Helsinki 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Lyon
    20 May 2026
    Individual Pro · Men
    1:15:03 PB
    252/800
    Beat 69%
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:05:38 PB
    45/913
    Beat 95%
    ↑ 142 days after Stockholm 2025 1:13 worse than the field Faster on the clock, behind the field Why ↓

    3:06 faster on the clock looks better than it was: the race was 4:19 faster for everyone, which leaves this 1:13 behind the field.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Individual Open · Men
    1:08:44
    136/1315
    Beat 90%
    ↑ 62 days after Valencia 2025 1:13 better than the field Why ↓

    5:36 faster on the clock, and the race was 4:23 faster for everyone, so 1:13 of it was this athlete.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:14:20
    255/1018
    Beat 75%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:11:05
    131/1486
    Beat 91%
    ↑ 167 days after Paris 1 2025 0:00 better than the field Why ↓

    1:18 faster on the clock, and the race was 1:18 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  6. Paris 1
    18 Apr 2025
    Individual Open · Men
    1:12:23
    273/1422
    Beat 81%
    ↑ 62 days after Bilbao 2025 4:21 worse than the field Why ↓

    0:56 slower on the clock in a race that was 3:25 faster for everyone: 4:21 lost to the field.

    Compare these two →
  7. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:11:27
    74/416
    Beat 82%
    ↑ 70 days after Marseille 2024 1:10 worse than the field Faster on the clock, behind the field Why ↓

    1:53 faster on the clock, yet the race was 3:03 faster for everyone, so 1:10 was lost on the field.

    Compare these two →
  8. Marseille
    7 Dec 2024
    Individual Open · Men
    1:13:20
    316/1477
    Beat 79%

Personal bests, by station

4:11
Helsinki 2026
2:23
Helsinki 2026
3:22
Helsinki 2026
3:32
Helsinki 2026
4:17
Helsinki 2026
1:32
Helsinki 2026
3:03
Helsinki 2026
3:32
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:11
50m Sled Push
3:35 2:23
50m Sled Pull
4:13 3:22
80m Burpee Broad Jump
5:20 3:32
1000m Row
4:52 4:17
200m Farmers Carry
2:03 1:32
100m Sandbag Lunges
4:54 3:03
Wall Balls
4:46 3:32