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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Fredrik Aardemäe

FIN M 30-34 n = 913
Finish · net time
1:13:25
−10:04 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
176/913
30-34
40/196
Field beaten
81%

The race, in three figures

Field beaten
73%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:10
v median
210/913
Rank
Biggest loss
1000m SkiErg
−0:12
v median
242/913
Rank

The race, in words

In the Open division at Helsinki 2026, Fredrik Aardemäe crossed the line in 1:13:25: 176th of 913 men, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:10 on the median. A harder second half: 1:43 more lost to the middle of the field after halfway than before it.

The field ran 4:36 faster at Helsinki 2026 than at Amsterdam 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:21
    v median −0:54
    v median −0:12
  2. Block 02 6:00
    Running 2 4:01
    v median −0:42
    v median −0:32
  3. Block 03 8:09
    Running 3 4:23
    v median −0:32
    v median −0:35
  4. Block 04 8:46
    Running 4 4:21
    v median −0:33
    v median −0:48
  5. Block 05 9:20
    Running 5 4:52
    v median −0:16
    1000m Row 4:28
    v median −0:16
  6. Block 06 6:36
    Running 6 4:50
    v median −0:07
    v median −0:12
  7. Block 07 8:50
    Running 7 4:50
    v median −0:07
    v median −0:56
  8. Block 08 11:26
    Running 8 5:54
    v median −0:06
    Wall Balls 5:32
    v median −1:10

Roxzone, per block

Approach · Exit 5:42

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
0:54
0:14 0:40
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
0:58
0:48 0:10
B7 · 100m Sandbag Lunges
1:03
0:49 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 4
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913