The race, in three figures
The race, in words
1:27:19 at Amsterdam 2026 put Fredrik Aardemäe 358th of 608 men in the Open division.
A station race more than a running one: 56% of the field beaten on the stations, against 26% on the runs. The wall balls cost the most time: 1:45 slower than the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:28v median −0:25
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Block 02 8:15Running 2 6:12v median +1:24
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Block 03 11:47Running 3 7:02v median +1:56
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Block 04 11:17Running 4 6:46v median +1:40
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Block 05 9:40Running 5 5:05v median −0:12
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Block 06 7:09Running 6 5:06v median −0:06
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Block 07 9:57Running 7 5:19v median +0:12
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Block 08 14:42Running 8 6:07v median +0:10
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.