The race, in three figures
The race, in words
Sascha Michala finished 409th of 913 men in the Open division at Helsinki 2026, in 1:22:03, faster than 55% of the field.
The stations carried this race: faster than 64% of the field across all eight, against 42% on the runs. The wall balls were where this race was made, 1:48 ahead of the median. Stronger after halfway: 2:13 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:45v median +0:30
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Block 02 8:12Running 2 5:06v median +0:23
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Block 03 8:53Running 3 5:08v median +0:13
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Block 04 10:34Running 4 5:08v median +0:14
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Block 05 9:50Running 5 5:13v median +0:05
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Block 06 7:09Running 6 5:07v median +0:10
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Block 07 10:21Running 7 5:12v median +0:15
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Block 08 11:13Running 8 6:19v median +0:19
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.