The race, in three figures
The race, in words
Areg Nzsdejan finished 469th of 913 men in the Open division at Helsinki 2026, in 1:23:53.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. If there was time left out there, it was on the wall balls, 2:19 behind the median. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.
The field ran 6:55 faster at Helsinki 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:25v median +0:10
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Block 02 6:54Running 2 4:32v median −0:11
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Block 03 8:54Running 3 4:50v median −0:05
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Block 04 9:14Running 4 4:56v median +0:02
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Block 05 10:08Running 5 5:13v median +0:05
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Block 06 6:26Running 6 5:12v median +0:15
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Block 07 10:05Running 7 5:28v median +0:31
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Block 08 15:12Running 8 6:11v median +0:11
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.