The race, in three figures
The race, in words
In the Open division at Poznan 2024, Areg Nzsdejan crossed the line in 1:24:37: 370th of 776 men, faster than 52% of the field.
The stations carried this race: faster than 68% of the field across all eight, against 41% on the runs. The burpee broad jumps were the standout, 1:06 quicker than the median and 187th of 776. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Poznan gained about 1:03.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:13v median −0:01
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Block 02 6:38Running 2 4:36v median −0:09
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Block 03 9:20Running 3 5:17v median +0:13
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Block 04 9:57Running 4 5:19v median +0:12
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Block 05 10:56Running 5 5:39v median +0:27
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Block 06 7:01Running 6 5:35v median +0:32
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Block 07 9:44Running 7 5:47v median +0:45
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Block 08 12:52Running 8 6:17v median +0:33
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.