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Helsinki / HYROX / Season 8 (2025/26)

Gard Rødal

NOR M 30-34 n = 913
Finish · net time
1:37:01
+13:32 v median 1:23:29
Men
725/913
30-34
159/196
Field beaten
21%

The race, in three figures

Field beaten
10%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:21
v median
116/913
Rank
Biggest loss
100m Sandbag Lunges
+0:44
v median
638/913
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:34
    v median −0:41
    1000m SkiErg 4:13
    v median −0:21
  2. Block 02 8:56
    Running 2 6:19
    v median +1:36
    50m Sled Push 2:37
    v median +0:06
  3. Block 03 11:13
    Running 3 6:34
    v median +1:39
    50m Sled Pull 4:39
    v median +0:18
  4. Block 04 12:13
    Running 4 6:56
    v median +2:02
    80m Burpee Broad Jump 5:17
    v median +0:04
  5. Block 05 12:20
    Running 5 7:24
    v median +2:16
    1000m Row 4:56
    v median +0:12
  6. Block 06 9:01
    Running 6 7:03
    v median +2:06
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 12:19
    Running 7 6:39
    v median +1:42
    100m Sandbag Lunges 5:40
    v median +0:44
  8. Block 08 14:36
    Running 8 8:07
    v median +2:07
    Wall Balls 6:29
    v median −0:13

Roxzone, per block

Approach · Exit 7:45

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:57
0:08 0:49
B3 · 50m Sled Pull
1:08
0:17 0:51
B4 · 80m Burpee Broad Jump
1:01
0:29 0:32
B5 · 1000m Row
1:01
0:44 0:17
B6 · 200m Farmers Carry
1:30
1:21 0:09
B7 · 100m Sandbag Lunges
1:25
1:10 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:33 behind
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913