The race, in three figures
The race, in words
1:37:01 at Helsinki 2026 put Gard Rødal 725th of 913 men in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 0:44 behind the median. The race faded late: the second half went 4:43 worse against the middle of the field than the first.
Helsinki ran fast: the 434 athletes who also raced elsewhere this season were about 2:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:34v median −0:41
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Block 02 8:56Running 2 6:19v median +1:36
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Block 03 11:13Running 3 6:34v median +1:39
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Block 04 12:13Running 4 6:56v median +2:02
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Block 05 12:20Running 5 7:24v median +2:16
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Block 06 9:01Running 6 7:03v median +2:06
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Block 07 12:19Running 7 6:39v median +1:42
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Block 08 14:36Running 8 8:07v median +2:07
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Men · n = 911
A pace, not a person: at every mat, the middle of the 911 men who finished.