The race, in three figures
The race, in words
Mai Wan Gjølberg finished in the top 10% of the field at Helsinki 2026, in 1:15:30 for 43rd of 579 women in the Open division.
Nowhere gained more than the wall balls: 2:11 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 5:15, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57. The fastest of 2 finishes in the Open division for Mai Wan Gjølberg.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 5:07v median −0:52
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Block 02 7:00Running 2 4:31v median −0:51
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Block 03 8:34Running 3 4:35v median −0:57
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Block 04 9:53Running 4 4:35v median −0:58
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Block 05 9:48Running 5 4:36v median −1:04
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Block 06 6:35Running 6 4:31v median −1:04
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Block 07 8:44Running 7 4:34v median −1:01
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Block 08 9:38Running 8 5:25v median −1:14
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.