The race, in three figures
The race, in words
In the Open division at Oslo 2026, Mai Wan Gjølberg crossed the line in 1:16:33: 30th of 249 women, faster than 88% of the field.
The wall balls were where this race was made, 2:15 ahead of the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Quick through the roxzone: 3:37, ahead of 96% of the field.
The field ran 2:51 slower at Oslo 2026 than at Helsinki 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:25Running 1 5:24v median −0:34
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Block 02 7:48Running 2 4:43v median −0:49
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Block 03 8:56Running 3 4:45v median −0:53
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Block 04 10:16Running 4 4:50v median −0:54
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Block 05 10:04Running 5 4:50v median −1:05
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Block 06 6:48Running 6 4:46v median −1:00
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Block 07 8:54Running 7 4:48v median −1:00
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Block 08 9:56Running 8 5:52v median −1:06
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 245
A pace, not a person: at every mat, the middle of the 245 women who finished.