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Helsinki / HYROX / Season 8 (2025/26)

Ingeborg Lyng Rødal

NOR W 25-29 n = 579
Finish · net time
1:23:19
−8:34 v median 1:31:53
Women
145/579
25-29
37/109
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:32
v median
91/579
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
156/579
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:51
    v median −0:08
    1000m SkiErg 4:44
    v median −0:31
  2. Block 02 7:19
    Running 2 5:03
    v median −0:19
    50m Sled Push 2:16
    v median −0:17
  3. Block 03 9:19
    Running 3 5:03
    v median −0:29
    50m Sled Pull 4:16
    v median −0:45
  4. Block 04 10:51
    Running 4 5:10
    v median −0:23
    80m Burpee Broad Jump 5:41
    v median −0:35
  5. Block 05 10:39
    Running 5 5:35
    v median −0:05
    1000m Row 5:04
    v median −0:18
  6. Block 06 7:13
    Running 6 5:19
    v median −0:16
    200m Farmers Carry 1:54
    v median −0:13
  7. Block 07 9:23
    Running 7 5:19
    v median −0:16
    100m Sandbag Lunges 4:04
    v median −0:49
  8. Block 08 11:11
    Running 8 6:19
    v median −0:20
    Wall Balls 4:52
    v median −1:32

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
1:04
0:08 0:56
B3 · 50m Sled Pull
1:02
0:16 0:46
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
0:58
0:35 0:23
B6 · 200m Farmers Carry
1:10
0:56 0:14
B7 · 100m Sandbag Lunges
1:12
1:01 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:34 ahead
Source Unofficial
Event
Helsinki
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579