The race, in three figures
The race, in words
In the Open division at Helsinki 2026, Ingeborg Lyng Rødal crossed the line in 1:23:19: 145th of 579 women, faster than 75% of the field.
The wall balls were where this race was made, 1:32 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57. The fastest of 2 finishes in the Open division for Ingeborg Lyng Rødal.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:51v median −0:08
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Block 02 7:19Running 2 5:03v median −0:19
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Block 03 9:19Running 3 5:03v median −0:29
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Block 04 10:51Running 4 5:10v median −0:23
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Block 05 10:39Running 5 5:35v median −0:05
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Block 06 7:13Running 6 5:19v median −0:16
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Block 07 9:23Running 7 5:19v median −0:16
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Block 08 11:11Running 8 6:19v median −0:20
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.