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Finland / Helsinki 2026 / Individual Open · Women / Season 8 (2025/26)

Carys Williams

GBR W 30-34 n = 579
Finish · net time
1:40:06
+8:13 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
385/579
30-34
62/91
Field beaten
34%

The race, in three figures

Field beaten
43%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:10
v median
202/579
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
401/579
Rank

The race, in words

Carys Williams finished 385th of 579 women in the Open division at Helsinki 2026, in 1:40:06.

The burpee broad jumps cost the most time: 1:02 slower than the median. The roxzone cost time: 11:56, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:00
    v median +0:01
    1000m SkiErg 5:10
    v median −0:05
  2. Block 02 7:52
    Running 2 5:29
    v median +0:07
    50m Sled Push 2:23
    v median −0:10
  3. Block 03 10:40
    Running 3 5:38
    v median +0:06
    50m Sled Pull 5:02
    v median +0:01
  4. Block 04 13:22
    Running 4 6:04
    v median +0:31
    80m Burpee Broad Jump 7:18
    v median +1:02
  5. Block 05 11:09
    Running 5 5:46
    v median +0:06
    1000m Row 5:23
    v median +0:01
  6. Block 06 8:04
    Running 6 5:59
    v median +0:24
    200m Farmers Carry 2:05
    v median −0:02
  7. Block 07 11:43
    Running 7 5:52
    v median +0:17
    100m Sandbag Lunges 5:51
    v median +0:58
  8. Block 08 14:18
    Running 8 7:05
    v median +0:26
    Wall Balls 7:13
    v median +0:49

Roxzone, per block

Approach · Exit 11:56

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
2:14
0:09 2:05
B3 · 50m Sled Pull
2:34
0:17 2:17
B4 · 80m Burpee Broad Jump
1:36
0:29 1:07
B5 · 1000m Row
1:25
0:39 0:46
B6 · 200m Farmers Carry
1:15
1:03 0:12
B7 · 100m Sandbag Lunges
2:03
1:03 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:13 behind

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 8
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579