The race, in three figures
The race, in words
Warren Sinden & Brucey Ronaldson finished in the top 10% of the field at Helsinki 2026, in 54:26 for 11th of 168 men's teams in the Doubles Pro division.
The sandbag lunges were where this race was made, 0:38 ahead of the median. Quick through the roxzone: 4:03, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:48v median −0:41
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Block 02 5:01Running 2 3:22v median −0:41
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Block 03 6:19Running 3 3:28v median −0:43
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Block 04 5:49Running 4 3:27v median −0:46
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Block 05 7:22Running 5 3:30v median −0:46
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Block 06 4:34Running 6 3:29v median −0:43
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Block 07 6:24Running 7 3:42v median −0:34
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Block 08 7:51Running 8 4:07v median −0:53
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.