The race, in three figures
The race, in words
A top 10% finish for Joe Greenslade-Cross & Ethan Gilbert at Helsinki 2026: 55:01, 13th of 168 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 1:07 better against the middle of the field than before it. Time in the roxzone, 4:00, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:54v median −0:35
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Block 02 5:12Running 2 3:24v median −0:39
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Block 03 6:34Running 3 3:31v median −0:40
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Block 04 5:41Running 4 3:26v median −0:47
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Block 05 7:29Running 5 3:27v median −0:49
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Block 06 4:45Running 6 3:27v median −0:45
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Block 07 6:20Running 7 3:45v median −0:31
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Block 08 7:33Running 8 4:06v median −0:54
Roxzone, per block
Approach · Exit 4:00
Against the middle of your field
Men · n = 168
A pace, not a person: at every mat, the middle of the 168 men's teams who finished.