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Helsinki / HYROX PRO DOUBLES / Season 8 (2025/26)

Yao Zhong Gao & Maarten Koornstra — Helsinki

Yao Zhong Gao Maarten Koornstra
M 30-34 n = 168
Finish · net time
1:08:47
+4:21 v median 1:04:26
Men
121/168
30-34
27/43
Field beaten
28%

The race, in three figures

Field beaten
48%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:11
v median
38/168
Rank
Biggest loss
Wall Balls
+2:30
v median
161/168
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:37
    v median +0:08
    1000m SkiErg 3:51
    v median +0:04
  2. Block 02 5:35
    Running 2 3:53
    v median −0:10
    50m Sled Push 1:42
    v median −0:11
  3. Block 03 7:30
    Running 3 3:53
    v median −0:18
    50m Sled Pull 3:37
    v median +0:15
  4. Block 04 6:59
    Running 4 4:05
    v median −0:08
    80m Burpee Broad Jump 2:54
    v median +0:19
  5. Block 05 8:17
    Running 5 4:11
    v median −0:05
    1000m Row 4:06
    v median +0:00
  6. Block 06 5:56
    Running 6 4:25
    v median +0:13
    200m Farmers Carry 1:31
    v median −0:02
  7. Block 07 9:04
    Running 7 4:31
    v median +0:15
    100m Sandbag Lunges 4:33
    v median +1:13
  8. Block 08 12:01
    Running 8 5:29
    v median +0:29
    Wall Balls 6:32
    v median +2:30

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:34
0:02 0:32
B2 · 50m Sled Push
0:42
0:07 0:35
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:39
0:18 0:21
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
0:45
0:38 0:07
B7 · 100m Sandbag Lunges
1:01
0:50 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 168

A pace, not a person: at every mat, the middle of the 168 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:21 behind
Source Official
Event
Helsinki
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI15A6
Measured against
Men · n = 168