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Netherlands / Amsterdam 2026 / Doubles Pro · Men / Season 8 (2025/26)

Yao Zhong Gao & Maarten Koornstra — Amsterdam 2026

M 30-34 n = 94
Finish · net time
1:23:42
+14:29 v median 1:09:13
Course −1:18 v season average ±0:16 · 265 teams
Men
87/94
30-34
20/20
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:02
v median
51/94
Rank
Biggest loss
50m Sled Pull
+2:25
v median
90/94
Rank

The race, in words

1:23:42 at Amsterdam 2026 put Yao Zhong Gao & Maarten Koornstra 87th of 94 men's teams in the Doubles Pro division.

If there was time left out there, it was on the sled pull, 2:25 behind the median. The race faded late: the second half went 3:45 worse against the middle of the field than the first. 7:52 in the roxzone was slower than 95% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:09
    v median −0:19
    v median +0:09
  2. Block 02 6:15
    Running 2 4:07
    v median −0:09
    v median +0:02
  3. Block 03 12:00
    Running 3 5:09
    v median +0:30
    v median +2:25
  4. Block 04 9:28
    Running 4 5:20
    v median +0:41
    v median +1:22
  5. Block 05 11:17
    Running 5 6:50
    v median +2:03
    1000m Row 4:27
    v median +0:10
  6. Block 06 8:16
    Running 6 6:00
    v median +1:20
    v median +0:41
  7. Block 07 9:30
    Running 7 5:22
    v median +0:36
    v median +0:29
  8. Block 08 12:09
    Running 8 6:25
    v median +1:14
    Wall Balls 5:44
    v median +1:22

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:23
0:03 0:20
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
1:26
0:25 1:01
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:50
1:18 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:29 behind

Elsewhere

The board

Doubles Pro · Men at Amsterdam 2026

See this race on page 10
Source Official
Event
Amsterdam 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1236
Measured against
Men · n = 94