Skip to content
Sign in Sign up
Helsinki / HYROX PRO DOUBLES / Season 8 (2025/26)

Caroline Ling & Emma Forslund — Helsinki

Caroline Ling Emma Forslund
W 30-34 n = 115
Finish · net time
1:09:48
−3:14 v median 1:13:02
Women
36/115
30-34
7/32
Field beaten
69%

The race, in three figures

Field beaten
69%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
45/115
Rank
Biggest loss
100m Sandbag Lunges
+0:16
v median
74/115
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:30
    v median +0:05
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 6:38
    Running 2 4:34
    v median −0:12
    50m Sled Push 2:04
    v median +0:08
  3. Block 03 8:12
    Running 3 4:30
    v median −0:22
    50m Sled Pull 3:42
    v median +0:00
  4. Block 04 7:24
    Running 4 4:27
    v median −0:24
    80m Burpee Broad Jump 2:57
    v median −0:09
  5. Block 05 9:02
    Running 5 4:31
    v median −0:23
    1000m Row 4:31
    v median −0:07
  6. Block 06 6:20
    Running 6 4:30
    v median −0:21
    200m Farmers Carry 1:50
    v median +0:09
  7. Block 07 8:06
    Running 7 4:26
    v median −0:30
    100m Sandbag Lunges 3:40
    v median +0:16
  8. Block 08 8:45
    Running 8 5:07
    v median −0:38
    Wall Balls 3:38
    v median −0:07

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:47
0:07 0:40
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:38
0:22 0:16
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:54
0:45 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 115

A pace, not a person: at every mat, the middle of the 115 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 ahead
Source Official
Event
Helsinki
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI15A6
Measured against
Women · n = 115